INTRODUCING

THE CLEAR MIND

Insights from Top Minds to Overcome any

Mind-blocks and Break Self-Destructive Habits

The Ultimate Guide to Quitting Smoking for Health-Conscious Individuals

✔ Understanding the root causes of smoking addiction and identifying the

triggers behind the habit.

✔ Managing cravings through effective techniques and strategies that support the quitting process.

✔ Building mental resilience and preparing for the challenges of quitting smoking, fostering long-term success.

✔ Adopting sustainable, healthier habits to enhance overall well-being and create a smoke-free lifestyle.

✔ Curated insights from some of the most renowned minds in Self-Help and Personal Development.

✔ Distilled the most effective principles from highly influential authors such as Tony Robins, Carol Dweck and Daniel Goleman.

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ABOUT AUTHOR

Gabriel Bergoeing

Strategic Clinical Hypnotherapist

Gabriel Bergoeing is a highly skilled Strategic Psychotherapist and an Accredited Hypnotherapist. Originally from France, he moved to Sydney in 2012 and is dedicated to helping people overcome challenges like depression, anxiety, weight issues, smoking cessation, and more.

Married with three children, Gabriel brings a compassionate approach to his practice, specializing in clinical hypnotherapy as a powerful tool for personal transformation and well-being.